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Alexander Technique group lessons in an exercise program for women following treatment for breast cancer: An Interview with Alazne Larrinaga
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Alexander Technique group lessons in an exercise program for women following treatment for breast cancer: An Interview with Alazne Larrinaga

This month we release an interview with Alazne Larrinaga, an Alexander Technique teacher based in Galway, Ireland. Alazne talks about her MSc research project where she introduced Alexander Technique group lessons into an exercise program for women following treatment for breast cancer.

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A New Alexander Technique Publication in the British Medical Journal on Low Back Pain: An Interview with Carolyn Nicholls
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A New Alexander Technique Publication in the British Medical Journal on Low Back Pain: An Interview with Carolyn Nicholls

This month we release a talk with Carolyn Nicholls about a helpful and first-of-its-kind research project for the Alexander world that achieved publication in the prestigious British Medical Journal in 2021.
Led by Joseph Little, this research paper helps us understand the effects of a combination of Alexander Technique private lessons and group teaching on low back pain and demonstrated significant positive results.

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